I am especially thankful to my mom for encouraging this value in me, to always run to God for help, believe in everything He says, pray lovingly to Him in Christ Jesus' Name, and forever trust in Him :)
forget the stress, remember the blessings! Want to de-stress? Keep your focus on YHWH and His Word - not on your giants! Praise YHWH, and thank Him for all your blessings. Pray and help others who are also embattled.