Anastasia Nikulina

Anastasia Nikulina

Anastasia Nikulina
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Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

5 Minute Full Body Cool Down Exercises Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun!

Тренировка для живота и ног

Тренировка для живота и ног

Отличная домашняя тренировка для похудения

Отличная домашняя тренировка для похудения