Best Way to Make a Smoothie (Infographic Tutorial). One of the easiest ways to get nutrients to your body is by drinking liquids; not just any liquid but fully packed, high nutritious juices. And to make your drinking spree more enjoyable, make some smoo
Looking for a way to replace your store bought salad dressings that are high in calories and/or sodium? Weve rounded up some healthy salad dressing recipes that will be sure to liven up your salads with less sodium and calories.