Protein energy

Collection by Ana Paula

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Ana Paula

31 Fast and Healthy Breakfasts

Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and eggs any way you want ’em.

Protein Treats By Nicolette : Vanilla Blueberry Cake Protein Pancakes

Vanilla Blueberry Cake Protein Pancakes

These are really for breakfast? Indeed, they are! There are fresh blueberries that are blended into the pancake batter and a low sugar blueberry jam that I used as the syrup. Blueberry galore :) They will start your day off right with a whopping 38g protein and only 13g sugar in the entire dish! Compare that to IHOP's strawberry pancakes that has only 18g protein and 27g of sugar - I think we know the winner here. Enjoy! Ingredients Pancakes ½ scoop vanilla protein powder 1/3 cup oat flour 2…

Prot: 23 g, Carbs: 8 g, Fat: 8 g, Cal: 196 -- Protein Pizza Wraps from Andréa's Protein Cakery!

Protein Pizza Wraps - Andréa's Protein Cakery

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1 review
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25 minutes
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Prot: 23 g, Carbs: 8 g, Fat: 8 g, Cal: 196 -- Protein Pizza Wraps from Andréa's Protein Cakery!

Silver Dollar Cottage Cheese Pancakes | That's right, stuffed with protein-packed cottage cheese, we've turned the standard pancake into something that has some serious nutritional value.

Fluffy Cottage Cheese Pancakes

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4 reviews
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35 minutes
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Silver Dollar Cottage Cheese Pancakes | That's right, stuffed with protein-packed cottage cheese, we've turned the standard pancake into something that has some serious nutritional value.

Blueberry Chia Seed Pancakes | A simple pancake recipe with healthy swaps and chia seeds for added fiber! | thealmondeater.com

Blueberry Chia Seed Pancakes - The Almond Eater

These Blueberry Chia Seed Pancakes couldn’t be simpler! Made with whole wheat flour and Greek yogurt, they’re light, fluffy and full of fiber.

31 Delicious Pancake Recipes

31 Delicious Pancake Recipes

Here are 31 ways to make some amazing pancakes for breakfast, lunch or dinner!

These soft fluffy pancakes are made using coconut flour and oatmeal, so they are wholesome and filling. As well as being high in protein and fibre (and the

Oat and Coconut Pancakes. Fluffy, freezable and fantastically delicious.

These soft fluffy pancakes are made using coconut flour and oatmeal, so they are wholesome and filling. As well as being high in protein and fibre (and therefore super healthy) they are freeza…

Extra Fluffy Blueberry Almond Pancakes- greek yogurt makes these pancakes so thick and fluffy! sweetpeasandsaffron.com

Extra Fluffy Almond Blueberry Pancakes

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14 reviews
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25 minutes
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Extra Fluffy Blueberry Almond Pancakes- greek yogurt makes these pancakes so thick and fluffy! sweetpeasandsaffron.com

Cinnamon Roll Greek Yogurt Pancakes--these DELICIOUS light and fluffy pancakes taste just like a warm cinnamon roll and will keep you satisfied all morning with over 20g of whole food protein! Low in sugar, high in taste!

Cinnamon Roll Greek Yogurt Pancakes | running with spoons

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10 reviews
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20 minutes
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These light and fluffy Cinnamon Roll Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein!

Low Carb Pancakes: these gluten free, low carb pancakes, made with almond flour, are a delicious family approved breakfast when topped with butter and syrup!

Low Carb Keto Pancakes

Low Carb Pancakes: these gluten free, low carb pancakes, made with almond flour, are a delicious family approved breakfast when topped with butter and syrup!

17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss

17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss

When you start the day with a carb-heavy breakfast, the morning can sometimes drag, causing you to reach for that second cup of coffee. Try cutting down on

21 Healthy Energy Bite Recipes - including nut free, vegan and high protein options!

21 Homemade Energy & Protein Balls for Runners | Easy Snack Recipes

Why are energy bite recipes such a great option for runners? Let me tell you why, along with a variety of healthy easy energy balls from dairy free to whole foods.

Hot Chocolate Pancakes Recipe via Handle the Heat - Make these for Christmas morning!! So delicious, and they take less than 30 minutes! We loved this Hot chocolate pancake recipe.

Yummy Pancake Recipes for Every Occasion!

Tons of yummy pancake recipes to get your mouth watering! Delicious combinations you've never even dreamed of! Make these for any special occasion!

Healthy 3 Ingredient No Bake Protein Bars which take five minutes and have NO nuts, sweeteners or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy 3 Ingredient No Bake Protein Bars which take five minutes and have NO nuts, sweeteners or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com