How to Make the Perfect Skinny Smoothie. (Bariatric patients: watch your carbs & select low fat options)
Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults).
Do you slouch in your office chair at work? Are you starting to notice rounded shoulders with your neck protruding forward? Do you stand up at 5 P. and feel like your back resembles a question mark? If you answered “Yes” to these questions, you are part
4 Ingredient Fudge Protein Brownies (Vegan, Gluten-free, Paleo) 2 cups mashed banana (about 6 medium, overripe bananas) 1 cup smooth peanut butter (use almond or cashew butter for paleo/low-carb) ½ cup protein powder ¼ cup cocoa powder
Need an easy alternative to the processed hot chocolate from the store? Try this healthy hot cocoa recipe for kids! With just 4 simple ingredients, it's "kid-approved" delicious. Plus it's so easy to make, it's almost as fast as the store packets!
10 All-Natural, DIY Cleaners to Scrub Every Inch of Your Home Try these simple, green cleaning recipes you can make yourself. Need excellent tips and hints on arts and crafts? Go to my amazing info!
The BEST DIY carpet cleaner! Carpet cleaning solution can be expensive and…
Carpet cleaning solution for machines HOT water -about 1 gallon 1 tablespoon Dawn 1 tablespoon white vinegar cup peroxide fill machine water reserve with hot water. Add dawn then add vinegar and peroxide.
How To Make A Natural Carpet Cleaning Solution - One Good Thing by Jillee
Eat stop eat to loss weight - breakfast smoothies for weight loss - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain