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Sporturi

20 Pins
·
6y
By
Anamariana Cristescu
This may contain: a woman doing a yoga pose with the words barrel flow in front of her and behind her
0:30
Barre Flow
Combine ballet-inspired moves with elements of Pilates, dance, yoga and strength training to tone your thighs, core, backside and arms in this 30-minute barre-less barre flow with Dawnelle Arthur. This class will improve your balance, build strength, and increase your flexibility. Enjoy!
This may contain: the back pain guide for yoga poses to release lower back pain
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‎Weight Loss Plan
12 Yoga Poses to Relieve Lower Back Pain! Ultimate Yoga App for Everyone. Click to download the app on App Store! #yoga #yogaweightloss #fatburning #weightloss #loseweight #loseweighttips #diettips #loseweightfast #weightloss #yogaforbeginners #yogatips #flexibility #YogaPoses #YogaForWeightLoss
Girls can do more than just ab exercises! They can push weight too! Ab Workout Plan, Trening Sztuk Walki, Effective Ab Workouts, Cardio Yoga, Workout Abs, Core Workouts, Ab Exercises, Lower Abs, Fitness Routines
Fitness Avocado - for the body, mind, and soul
Girls can do more than just ab exercises! They can push weight too!
This may contain: three people doing stretching exercises in an exercise room with hard wood floors and white brick walls
20:43
Get Ready to Move! Booty Shake Cardio Dance Bootcamp: Shake off calories and tone your booty with celebrity trainer JJ Dancer!
a woman is dancing in the middle of a dance studio with her arms raised up
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6 Dance Cardio Moves to Burn Calories
the woman is doing exercises on her legs
Strong Shoulders: Functional Movements to Sneak into Your Classes
Strong Shoulders: Functional Movements to Sneak into Your Classes
This contains an image of: Try this 8 exercises for your booty
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Try this 8 exercises for your booty
an image of a woman doing exercises for her body and arms in the same position
Gym Workouts | StyleCraze
Pinspire -Fitness
Ab blaster! I know my abs could use some blasting - great ab workouts Workout Morning, Fat Blaster, Burn Belly Fat Workout, Workout Fat Burning, Exercise Ball
The 11 Best Ab Workouts | The Eleven Best
Ab blaster! I know my abs could use some blasting - great ab workouts