Ana-Maria Hriscu

Ana-Maria Hriscu

Ana-Maria Hriscu
More ideas from Ana-Maria
Before Bed Workout .#Health&Fitness#Trusper#Tip - Bikini Fitness

Before Bed Workout. I've been doing crunches every night before bed for a long time, but tomorrow we are getting gym memberships! Super excited to do something other than crunches on our living room floor

Bein übungen

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs

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6cbcd518f568be21ab5ccfe73d231b53.jpg 640×2,564 pixels

For this miracle fat-burning drink you only need chia seeds and lemon and it will help you prevent flu, fat buildup and cleanse the body.

1 Tbsp chia seeds, juice of 1 lemon, 1 Tbsp raw honey, 1 cups water: For this miracle fat-burning drink you only need chia seeds and lemon and it will help you prevent flu, fat buildup and cleanse the body.

Clean Eating Grocery List PDF (print it!)

:D Simple & Healthy clean eating grocery list. Eating healthy to lose weight. Foods that help you lose weight. Food list for beginners.