Get in shape, boost your endurance and reduce your stress levels with this intermediate workout routine for women. A set of 10 bodyweight exercises to strengthen and tighten your whole body and speed up your metabolism!
Burn extra calories with this full body fat burning workout routine. A set of 10 compound movements to strengthen your heart and lungs, boost your metabolism and tighten your body. This workout id good for college students who are in a rush.
Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted!