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Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Poor body posture can actually weaken you back and core muscles over time and lead to back pain. It’s actually quite common for people who sit in front of a computer or behind the wheel for long amounts of time. Excess weight, texting, stress and pregnancy are also factors that can contribute to bad posture.Find out more...

Poor body posture can actually weaken you back and core muscles over time and lead to back pain. It’s actually quite common for people who sit in front of a computer or behind the wheel for long amounts of time. Excess weight, texting, stress and pregnancy are also factors that can contribute to bad posture.Find out more...

12 Moves For a Stronger Core

12 Moves For a Stronger Core

Layered angled bob by Gia platinum blonde by @adelleandrade #vaianiclarkesalon…

Layered angled bob by Gia platinum blonde by @adelleandrade #vaianiclarkesalon…

Tone & tighten your backside from all angles with this 10 Minute Booty Lift Workout! No equipment necessary for this butt burning workout!

Tone & tighten your backside from all angles with this 10 Minute Booty Lift Workout! No equipment necessary for this butt burning workout!

5-Minute Butt Firming Workout

5-Minute Butt Firming Workout

Top 3 Fitness Challenges ~ Arms, Abs, and Butt

Top 3 Fitness Challenges ~ Arms, Abs, and Butt

Choppy Angled Black Bob

Choppy Angled Black Bob

Lower back is shaved so that layers hang right. Grown out pixie. short bob  undercut

Lower back is shaved so that layers hang right. Grown out pixie. short bob undercut

Better Homes and Gardens

Better Homes and Gardens