Anamaria Kalus

Anamaria Kalus

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Anamaria Kalus
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Commit30 Planner: Small Steps = Big Results! by Jenny Newcomer — Kickstarter

"Commitment means staying loyal to what you said you were going go do after the mood you said it in has left you" Planner: 30 days to your dreams, goals, passions! by Jenny Newcomer — Kickstarter

Using five to 10-pound weights as handles, hold your body up in a pushup position, with your legs wider than hip width for more stability. Life your right arm, holding the weight up, opening your body all the way to the right making a

Using five to weights as handles, hold your body up in a pushup position, with your legs wider than hip width for more stability. Life your right arm, holding the weight up, opening your body all the way to the right making a "T" shape with your body