Want to lose 10 pounds fast without starving? It is possible. In this infographic you have a blueprint that will show you what to have for breakfast, lunch, dinner and few bonus tips. Losing weight fast can be dangerous. That is why we recommend you to consult with your MD first. Treat your body good and you will lose weight or 10 pounds without a doubt. #infographics
Morning Workout - Before Shower WAKE UP - GET MOVING
Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/
74 Of The Tiniest, Most Tasteful Tattoos Ever im thinking maybe something like that behind my ear in the next few days
I Love The Distressed Boots. Together These Pieces Make A Great Casual Yet Fashionable Men's Fall Outfit.
Fashion and style: work outfit, white shirt + black skinny pants + nude shoes + nude trench or cardigan. Absolutely love it!