The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories.
What are you having for dinner tonight? With this list of 50 amazing, healthy, delicious and low calorie weight loss meals, you have no excuse not to eat something delicious and healthy! (easy healthy meals for weight loss)
24 Deliciously Healthy Ways To Satisfy Your Sweet Tooth