Most kids can learn to manage social anxiety so they can connect happily with others, enter new groups, and speak up for themselves& just need a little extra support. As parents, what can we do to help? Check out these 13 expert tips!
Eat stop eat to loss weight - 11 Healthy Food Swaps to speed up weight loss and detox the body! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
15 Lower-Carb Whole Food Swaps If you’re looking for ways to cut down on carbs without switching to pricey (and processed) low-carb alternatives, try some of these nutrient-rich whole food suggestions.
I use spaghetti squash for this and the taste is wonderful. ~ Made with mushrooms and Chicken - Tomato Basil & Spinach Chicken Spaghetti – healthy, light, Mediterranean style dinner, packed with vegetables, protein and good oils.