Do you slouch in your office chair at work? Are you starting to notice rounded shoulders with your neck protruding forward? Do you stand up at 5 P. and feel like your back resembles a question mark? If you answered “Yes” to these questions, you are part
Just simply work harder. It’s amazing how lazy people are, and how little they work and how much time they waste. So if you make a decision to just work hard when you get to the gym, concentrate on your body & work work work work.