Andra Marinescu

Andra Marinescu

Andra Marinescu
Mai multe idei de la Andra
7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!

7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!

Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

Grab your resistance band and get started with this total body workout.

Grab your resistance band and get started with this total body workout.

Exercise ball workout poster for women. #ballexercises #coreexercises #fitness

Exercise ball workout poster for women. #ballexercises #coreexercises #fitness

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

If you are one of those people who spend most of their day sitting at work, you should definitely try the following chair exercises.

If you are one of those people who spend most of their day sitting at work, you should definitely try the following chair exercises.

9 butt exercises that are way more effective than squats

9 butt exercises that are way more effective than squats

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec:

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec:

Flourless Double Chocolate Brownies - naturally gluten-free and made without beans! || runningwithspoons.com:

Flourless Double Chocolate Brownies - naturally gluten-free and made without beans! || runningwithspoons.com: