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The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains.

Two Smiling Feet in Seattle is amazing for reflexology. The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains. I use this as a resource with essential oils.

how stress affects the body

Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.

Baked Dijon Salmon

Salmon fillets brushed with honey and Dijon mustard, coated with bread crumbs and baked.I don't eat much fish but this sounds fairly yummy