Body weight leg workout

28 Pins
·
2y
By
ama
This may contain: a woman doing a plank exercise with the words ab finisher in front of her
1:23
Abs at home!
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0:15
footwork tutorial
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0:14
footwork tutorial
This may contain: a girl standing in the middle of a parking lot with her arms outstretched and hands out
0:18
footwork tutorial
This may contain: a person standing on top of a wooden floor wearing leggings and holding a cell phone
0:15
Sevé Shuffle Tutorial
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0:15
Learn to shuffle
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0:18
Shuffle Steps
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0:13
Shuffling
This may contain: a woman is doing an exercise on the floor with her legs in the air while holding a pillow
0:59
How To Use Your Pillow To Practice Abs
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This may contain: a woman laying on top of a wooden deck
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Abs Core Workout
This may contain: a man is kneeling down on the floor in an empty room with his hands behind his head
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Ejercita todo tu cuerpo con 1 solo ejercicio
This may contain: the woman is doing yoga exercises with her arms and legs bent up in front of her
0:11
7 days exercise challenge ! Do this exercise 200 in a day to lose weight fast
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0:56
La feminina flow 🌹
a woman is doing yoga poses on the floor with words above her and below her
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