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Green Power Smoothie
Did you know proper hydration is essential for maintaining radiant skin? Avocados may not immediately come to mind as a hydrating food, but they contain a surprising amount of water and fiber. Nearly 79% of an avocado's weight is attributed to water and fiber, making it a hydrating, and satisfying addition to your diet. One serving provides an excellent source of both vitamins A and K and a good source of fiber. #AddAvocado #SkinFood #Nutrition #Avocados #Smoothies #HealthyEating #Wellness