20 minute “no equipment” triceps // build bigger triceps • save & share •
elikabang 20 minute “no equipment” triceps // build bigger triceps • save & share • If our goal is to get our arms bigger, curls isn’t the answer. We need to target our triceps! Our arm is made of 2/3 triceps and 1/3 biceps. Here is a triceps workout routine you can do without any equipments anywhere and everywhere• #workouttips #workoutroutine #athomeworkout #triceps #tricepsworkout #noequipments #bodyweighttraining
Looking to trim your waistline? Try these three exercises to sculpt and slim down your midsection! 💪👙 #FitnessGoals #WaistlineWorkout #sculptingabs

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