10 proven no nonsense tips to lose 10 pounds in 2 weeks.
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7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.
6 effective exercises to a sexy core.
One week is ideal, and you should lose approximately 10 pounds during that timeframe.
Workout motivation Quitting is not.acceptable!!! ★