Sport

24 Pins
·
2w
By
Alexandra
This may contain: a series of pictures showing different positions of the body
0:06
This may contain: the instructions for how to do a yoga pose on a purple mat, with an image of
0:06
a woman doing yoga poses with the words self care yoga above her and below it
Self-Care: Physical Activity
Yoga
a poster with instructions on how to do an easy morning yoga routine for beginners
a poster with instructions on how to sleep
This may contain: a woman is doing exercises on the floor
0:24
Back Edition : Home Vs. Gym
This may contain: the woman is doing exercises with her butts and legs in different positions, including an exercise
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🍑🍑🏋️🏋️
yoga poses for better sleep poster with instructions on how to do the splits in bed
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a woman doing yoga for period pain with the instructions to do it on her stomach
a woman doing yoga poses with the words morning yoga to kick start the day
This may contain: a woman standing in front of a white door with the words, this is why your glites are not growing
0:18
This Is Why Your Glutes Are NOT Growing
This may contain: an image of a woman's body and muscles in four different positions, with the words
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This may contain: the woman is doing exercises on her stomach and back while sitting on a couch with one leg in the air
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At home workout
DEMIC
DEMIC 
Sport