Where to find BCAA for vegans
Let's talk BCAA for vegans. That’s branched-chain amino acids in case you were wondering. Still have no idea what I’m talking about? Read on!
The best yoga movies to watch now
Yoga movies have been an essential source for teaching me more about this rich tradition and amazing practice, that has become a central part of my life.
10 Soothing Stretches to Release Wrist Pain
Wrist pain? Here are 10 easy stretches for instant relief. You can do these wrist stretches from the comfort of your home.
Homebound? Consider an online yoga teacher training!
Stuck at home? Having some extra time on your hands? Did you know that online yoga teacher training courses were a thing? Here are my recommendations.
Where to do a yoga teacher training
Have you become so passionate and dedicated about yoga that you now wish to turn your passion into a career by taking a yoga teacher training?
The best online yoga course right now
I started trying out all sorts of different online yoga course and app and thought I would give you a rundown of the best online yoga classes I found.
Yoga quotes to feed your soul
If you think yoga is just Asana practice, then I invite you to meditate on these inspiring yoga quotes and keep practising.
The best yoga retreats in Thailand
The Yoga Retreat Thailand trend is here to stay. And escaping for yoga retreats in Thailand mid-Winter is the perfect solo adventure. Here's my guide.
Womens retreat idea for 2020
Screw men! Not really, but just a bit. This 2020, all I want is to gather with soul sisters and practice mindfulness away from men in a women’s retreat.
13 Yoga Poses That Will Calm You Down & Bliss You Out (Infographic)
When you're stressed, it's not fun for anyone. But you know what is fun? Some simple yoga poses that can help you get centered, alleviate stress, and just generally calm you down.
Thoughts on learning the Ashtanga Primary Series | Mostly Amélie
I knew Ashtanga was going to be a challenge. I knew because I had already tried and failed not that long ago, at a time where I wasn’t mentally prepared. One thing you may not know about me, if you aren’t so close to me or haven’t been a reader of many years, is that […]
The Best India Yoga Retreats This Winter | Mostly Amélie
Every winter, yogis flock to India to perfect their yoga practice. But with so many India yoga retreats to pick from, where to start? Here are my top picks.
Yoga Retreat Bali: Where and When to go | Mostly Amélie
Bali has become well known to be an incredible location for all things wellness & yoga. And when it comes to yoga retreats Bali is like nowhere else!
Silent Retreat: Finding the Right Meditation Center | Mostly Amélie
A meditation center is a good place to start if you’ve never meditated. If you’ve been initiated and are ready to try your first silent retreat, yay!