Mihaela Alexandra

Mihaela Alexandra

Mihaela Alexandra
Mai multe idei de la Mihaela
How to lose weight in 10 days? Is that even possible? losing weight, weight loss tips

How to lose weight in 10 days? Is that even possible? losing weight, weight loss tips

Get the butt you can flaunt - 9 butt exercises that are way better than squats

Get the butt you can flaunt - 9 butt exercises that are way better than squats

Lose one pound a day

Lose one pound a day

Military Diet Four Days Off Meal Plan - This 1500 calorie diet menu has to be followed during the 4 days after the completion of the military diet.

Military Diet Four Days Off Meal Plan - This 1500 calorie diet menu has to be followed during the 4 days after the completion of the military diet.

1500 Calorie per day meal plan for healthy weight loss.

1500 Calorie per day meal plan for healthy weight loss.

Follow this day of food to jumpstart your weight loss!

Follow this day of food to jumpstart your weight loss!

Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and …

Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and …

Good body: Dos and Don'ts

Good body: Dos and Don'ts

fitness-goal-meal-plan-3

fitness-goal-meal-plan-3

Pre- and Post-Workout Snacks

Pre- and Post-Workout Snacks