Alin Sirbu
Mai multe idei de la Alin
Afiche Social by Florencia Buraschi, via Behance

Afiche Social by Florencia Buraschi, via Behance

Los mejores ejercicios para un pectoral perfecto, guia detallada ilustrada

Los mejores ejercicios para un pectoral perfecto, guia detallada ilustrada

• LOWPOLYDRIFTER - OXY illustrations

• LOWPOLYDRIFTER - OXY illustrations

Chest

Chest

Decline dumbbell triceps extension. An isolation exercise. Target muscle: Triceps Brachii. Synergists: None.

Decline dumbbell triceps extension. An isolation exercise. Target muscle: Triceps Brachii. Synergists: None.

Dumbbell curl exercise illustration

Dumbbell curl exercise illustration

MUSCLE GAINS: Cross body hammer curl. An isolation pull exercise...

MUSCLE GAINS: Cross body hammer curl. An isolation pull exercise...

Arm

Arm

Arm

Arm

Resultado de imagen de shoulder training

Resultado de imagen de shoulder training