Press and hold each finger for about 3 - 5 minutes. Breath slow. Start from your thumb on your right hand and end on your thumb on your left hand.
Underwater Waterfall, Mauritius
Learn how to increase metabolism in your body. Making small changes in your diet & lifestyle can boost the metabolism levels. Learn the ways.
Monastero Santa Rosa Hotel - Amalfi coast Italy
Loss weight : For starters, here is a 10 days’ routine for you. It demonstrates what you should be eating, at what time and in what quantities:
Saddlebags are defined as excess fat around the hips and thighs. It’s hard to describe saddlebags, but the easiest way to do it
ski days :) was skiing a black diamond run at Killington and pulled up with some friends to take in the view. These skiers go by us at over 80 mph! Was the U.S. Ski team practicing for the Lake Placid Olympics! Awesome!
Resort Guide 2016 | Best Ski Resorts in the West, Where to Ski | Ski Holidays | SKI Magazine