create and meet goals: having something positive to look forward to is important. we no longer have the structure of childhood to keep us motivated and subsequently rewarded. so set goals for yourself, big or small. then meet them. then set new ones
How To Keep Going – Adam J. Kurtz for Design*Sponge A damaged self-esteem can wreck your career and harm your relationships. You can turn your life around by working on your self-esteem, and this guide will give you all the resources you need.