The Quick and Dirty Upper-Body Workout, via Greatist and Fitnessista
Fitness & Exercise Resource Center
Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: http://www.healthcentral.com/diet-exercise/c/255251/169826/body-hiit-workouts/?ap=2012
Slimmingtipsblog.net
Swimming To Lose Weight – The Best Slimming Workout
Torch Calories With This HIIT Workout
It's time to HIIT it with this bodyweight workout. The video is only 20-minutes long, but it will work your entire body. Best thing: with no equipment needed, it's excuse proof.
22 Fitness and health ideas | fitness, fitness body, health fitness