Can we just talk about the sentence structure and form of this "life hack". snicker
Healthy habits every girl should have | mindfulness and self-development
There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.
How To do your Eye makeup correctly.
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