Are You Still Skeptical About Acupuncture - Why Does Acupuncture Work?
Modern scientists make careful observations to learn more about acupuncture's natural, physiological basis. This research is ongoing, but results so far suggest that endorphins — proteins naturally produced by the body — play some role in the process. Endorphins have a chemical structure similar to that of morphine or opium and, like those drugs, are known to block pain. Acupuncture may stimulate the production of these and other compounds that affect how the brain perceives pain. #health
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Home Fitness Workout by GetFit
GetFit is all you need to keep yourself in a perfect shape! It's totally okay to exercise not only in a gym but inside your house or working space. For many people, indoor workouts is the only option available out there. GetFit is designed to help you get the most out of the situation. We provide you with custom training plans according to your gender, weight, age and capabilities. All exercises are performed and recorded by professional fitness coaches at home and without any gym tools.
5 types of bellies and how to get rid of each of them - YOUR HEALTHS
Many girls hesitate to put on a bikini, because their body is corrupted by a terrible thing – fat tummy. Most of us think that the best way to get a flat stomach is hundreds of exercises at the gym. However, according to experts, this is not so.
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Get Rid of Extra Fat on Each Body Type
You need to know that your body type is unique and it better to train in a special way. Choose the workout according to your body type and become slimmer just in 28 days!!! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
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Forget About Counting Calories - Eat Nutrient Dense Foods - GymGuider.com
Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health. Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to maintain a healthy weight, reduce risk of chronic diseases and overall health.
