Alina Jipa
More ideas from Alina
30 Day ABS And Squat Challenge

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!

♔//Like it?then pin itand follow for more @heartofasavage

Do this workout every morning and you'll be a ROCK STAR. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Try these 7 exercises to reduce the appearance of cellulite.

Chris Freytag demonstrating alternating glute squeeze with a resistance tube. Wearing a red top and blue workout pants.