More ideas from Al
ONE SIMPLE EXERCISE TO HELP STRENGTHEN THE CORE AND LOWER BODY!

As you've probably heard, doing planks is a great way to keep your abdomen, back, and glutes tight and strong. But there are variations of this exercise that you should also incorporate into your fitness routine to get better results.

Circle Bag by IF irinaflorea | minimalist design | https://www.facebook.com/irinafloreadesign/

Circle Bag by IF irinaflorea | minimalist design | https://www.facebook.com/irinafloreadesign/

Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure - Tap the pin if you love super heroes too! Cau

Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure - Tap the pin if you love super heroes too! Cau

Handmade Vintage Leather Bag, Travel Bag, Ladies Messenger Bag, Sling Bag 180082

Handmade Vintage Leather Bag, Travel Bag, Ladies Messenger Bag, Sling Bag 180082