Alexandra Dragne

Alexandra Dragne

Alexandra Dragne
More ideas from Alexandra
Establish a 'pre-sleep ritual', including relaxing activities like taking a bath or reading.

Simple rules for a good night's sleep in Huntington's disease - HDBuzz - Huntington’s disease research news.

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“In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit. walking every day!