Mai multe idei de la Toia
♕ insta and pinterest @amymckeown5

♕ insta and pinterest @amymckeown5

@natalia_vozna

@natalia_vozna

tiles and wooden vanity with marble top

tiles and wooden vanity with marble top

When you’re out and about, do it in the CALIA™ by Carrie Underwood Women’s Spliced Panel Tights. Designed with a unique mixture of mesh and cutouts, these bottoms offer a one-of-a-kind look while keeping you light and cool. Flat seams lend a smooth fit, a contoured waistband flatters your shape, and a zip pocket stores your stuff. Complete with wicking and antimicrobial properties, the CALIA™ Spliced Panel Tights are your ideal active bottoms.

When you’re out and about, do it in the CALIA™ by Carrie Underwood Women’s Spliced Panel Tights. Designed with a unique mixture of mesh and cutouts, these bottoms offer a one-of-a-kind look while keeping you light and cool. Flat seams lend a smooth fit, a contoured waistband flatters your shape, and a zip pocket stores your stuff. Complete with wicking and antimicrobial properties, the CALIA™ Spliced Panel Tights are your ideal active bottoms.

We all want that perfect body with rock-hard abs and nicely shaped muscles, don’t we? It is a difficult, long and patience-testing process, which is why a lot of people are not successful. This infographic will definitely make the process easier. Here are 10 food items that are excellent for building muscle. Be sure to include these food items in your diet and you’re halfway there! Infographic by – Strength Authority

We all want that perfect body with rock-hard abs and nicely shaped muscles, don’t we? It is a difficult, long and patience-testing process, which is why a lot of people are not successful. This infographic will definitely make the process easier. Here are 10 food items that are excellent for building muscle. Be sure to include these food items in your diet and you’re halfway there! Infographic by – Strength Authority

What to eat before and after a workout by TeamSam Fitness

What to eat before and after a workout by TeamSam Fitness

#NailArt #Nails via (@mir_dizaina_manikura) on Instagram

#NailArt #Nails via (@mir_dizaina_manikura) on Instagram

The Paleo Cookbook! Great Paleo and Gluten Free Recipes collection!

The Paleo Cookbook! Great Paleo and Gluten Free Recipes collection!

What do you think?

What do you think?

Make lunch interesting again with this Spicy Tuna Wrap recipe featuring Wild Selections® Solid White Albacore.

Make lunch interesting again with this Spicy Tuna Wrap recipe featuring Wild Selections® Solid White Albacore.