Alexa Plescan

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Alexa Plescan
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31 Healthy Dinner Recipes That Take 30 Minutes or Less

31 Healthy Dinner Recipes That Take 30 Minutes or Less

31 Healthy Dinner Recipes That Take 30 Minutes or Less

31 Healthy Dinner Recipes That Take 30 Minutes or Less

Waist Loss - Losing Your Waist Fat | How to Lose Inches of Your Waist - Simple Tips to Shed Those Stubborn Inches

Waist Loss - Losing Your Waist Fat | How to Lose Inches of Your Waist - Simple Tips to Shed Those Stubborn Inches

It’s the latest calcium-packed, high protein, low fat diet booster. The humble prawn. Give it the love it deserves with my lime and peanut prawns

It’s the latest calcium-packed, high protein, low fat diet booster. The humble prawn. Give it the love it deserves with my lime and peanut prawns

I started the 5:2 Diet the day after it aired as a documentary on TV. I did it for 4 months until Christmas and lost over a stone in weight. I loved it.

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals (only 124 kcals).

5:2 diet meal plans: What to eat for 500 calorie fast days

5:2 diet meal plans: What to eat for 500 calorie fast days

Blueberry Bircher muesli

Blueberry Bircher muesli

Retell stories using sticks. Simple reading comprehension activity!

An excellent alternative to Five Finger Retell. These story element sticks help support retelling storiesby allowing students to focus on each literacy element in-depth.