The Non-Negotiable Daily Bodyweight Circuit Workout 100 Reps of Squats, Push-Ups and Sit-Ups + Meditation for Beginner, Novice and Pro Levels. Do you track your workouts? Visit for activity trackers and fitness wearables.
very cute idea as a valentines gift to yor sig. other--could easily be place cards for a wedding-put guest name and table on the outside pocket, inside include important dates in your life, ending on your wedding day :)