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Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/Y

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener

DSC04252.jpg 1.024×767 pixels

DSC04252.jpg 1.024×767 pixels

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The Christmas season is right around the corner. Are you going to decorate your home for Christmas now? If you're struggling to find the creative decoration ideas, check out these homemade Christmas decoration ideas & tutorials.