Corpul uman

10 Pins
·
2mo
By
Alexandru Grigoriu
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Say goodbye to lower back pain in minutes! Here's an easy massage technique combined with a hip flexor stretch to target trigger points and relieve tension. Perfect for anyone dealing with tightness or discomfort in the lower back. Try it out and feel the difference! #LowerBackPainRelief #MassageTherapy #TriggerPointTherapy #HipFlexorStretch #BackPainSolutions #NaturalForcesMassage
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Say goodbye to lower back pain in minutes! Here's an easy massage technique combined with a hip flexor stretch to target trigger points and relieve tension. Perfect for anyone dealing with tightness or discomfort in the lower back. Try it out and feel the difference! #LowerBackPainRelief #MassageTherapy #TriggerPointTherapy #HipFlexorStretch #BackPainSolutions #NaturalForcesMassage
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Full Tutorial Of An Anti Aging Facial Massage in 1 Minute. - Improved circulation: Facial massages increase blood flow to the skin, which can make it look rosier and fresher. - Reduced puffiness Facial massages can improve lymphatic flow, which can help reduce swelling and puffiness, especially around the eyes. - Reduced stress Facial massages can help reduce stress levels, which can provide the skin with better nutrients and oxygen #massagetherapy #massagetips #facial #spa #massagetechniques #massagebenefits
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🍃Full Tutorial Of An Anti Aging Facial Massage in 1 Minute. 💆‍♀️
Full Tutorial Of An Anti Aging Facial Massage in 1 Minute. - Improved circulation: Facial massages increase blood flow to the skin, which can make it look rosier and fresher. - Reduced puffiness Facial massages can improve lymphatic flow, which can help reduce swelling and puffiness, especially around the eyes. - Reduced stress Facial massages can help reduce stress levels, which can provide the skin with better nutrients and oxygen #massagetherapy #massagetips #facial #spa #massagetechniques #massagebenefits
Unlock Arm Meridian with Six-Step This arm meridian massage follows six essential steps designed to release tension, improve circulation, and enhance overall arm mobility. By working along key meridians, this technique helps stimulate energy flow, reduce muscle fatigue, and promote relaxation. Each step focuses on specific areas, from the shoulders to the forearm, providing a comprehensive approach to arm care. Regular practice can aid in reducing stiffness, increasing flexibility, and suppo...
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Unlock Arm Meridian with Six-Step This arm meridian massage follows six essential steps designed to release tension, improve circulation, and enhance overall arm mobility. By working along key meridians, this technique helps stimulate energy flow, reduce muscle fatigue, and promote relaxation. Each step focuses on specific areas, from the shoulders to the forearm, providing a comprehensive approach to arm care. Regular practice can aid in reducing stiffness, increasing flexibility, and suppo...
Relieving tired, sore muscles is possible with a massage on the legs. The amount of pressure applied determines the degree of benefit. Light pressure can induce more relaxation, whereas strong pressure is effective in reducing tension and pain in the muscles. #healthandwellness #massage #sportsmassage #physiotherapy #healingspa #healthy #kinesiotherapy #bodytreatment #relax #sportsmassage #kinesiotherapy #bodytreatment Video credit to @therapybysteliosretzepai • 🎓Movement and Sports Therapy Specialist
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Leg Massage Therapy,
Relieving tired, sore muscles is possible with a massage on the legs. The amount of pressure applied determines the degree of benefit. Light pressure can induce more relaxation, whereas strong pressure is effective in reducing tension and pain in the muscles. #healthandwellness #massage #sportsmassage #physiotherapy #healingspa #healthy #kinesiotherapy #bodytreatment #relax #sportsmassage #kinesiotherapy #bodytreatment Video credit to @therapybysteliosretzepai • 🎓Movement and Sports Therapy Specialist
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How to relax your partner’s body?
At Kontura Wellness we combine multiple techniques that give the ultimate results for our clients in the most efficient way. We know New York women have no time to waste and they have places to be!!👏🏻✨
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Lymphatic Drainage Technique - Kontura Wellness Style
At Kontura Wellness we combine multiple techniques that give the ultimate results for our clients in the most efficient way. We know New York women have no time to waste and they have places to be!!👏🏻✨
This may contain: a man laying on top of a massage table with an orange band around his neck
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Neck Hump - How to Decrease Pain and Improve Mobility - Neck Pain Fix
✅ Tap below to get my 𝗡𝗘𝗖𝗞 & 𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗕𝗟𝗔𝗗𝗘 𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬 program in my app for your first 𝟳 𝗗𝗔𝗬𝗦 𝗙𝗥𝗘𝗘: https://my.playbookapp.io/caleb-burgess/programs/neckshoulder-recovery/16612 💯 In addition to this program, you’ll also have access to 𝟭𝟬 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀 and 𝗼𝘃𝗲𝗿 𝟭𝟲𝟬 more routines within 𝟮𝟱 categorized sections covering the whole body for only $𝟵𝟵 for the whole year ($𝟴.𝟯𝟯/month)! ----- #neckhump #dowagershump #kyphosis #forwardhead #forwardheadposture #thoracickyphosis #correctiveexercise #posturecorrection #posture #chiropractic
Sports Massage, Sciatica Pain, Massage Techniques, Low Back Pain, Reflexology, Massage Therapist, Sciatica, Acupressure, Body Massage