Nicoleta Alexandru

Nicoleta Alexandru

Nicoleta Alexandru
Mai multe idei de la Nicoleta
power yoga for weight loss infographic

power yoga for weight loss infographic

Yoga Sequence by Jason Crandell

Yoga Sequence by Jason Crandell

6 Simple Moves to Eliminate Knee Pain for Good http://greatist.com/move/knee-pain-relief

6 Simple Moves to Eliminate Knee Pain for Good http://greatist.com/move/knee-pain-relief

Chair Pose

Chair Pose

Release difficult emotions such as self-doubt, fear and anxiety through this simple yoga pose sequence to create a more confident mind and body.

Release difficult emotions such as self-doubt, fear and anxiety through this simple yoga pose sequence to create a more confident mind and body.

Yoga and Chakras

Yoga and Chakras

No matter where you find yourself on your fitness journey there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!

No matter where you find yourself on your fitness journey there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!

Yin Yoga - Meridians - Block down the spine

Yin Yoga - Meridians - Block down the spine

11 Yoga Poses to Eliminate Stress From Your Day

11 Yoga Poses to Eliminate Stress From Your Day

Worried that you are putting on weight? And are you too lazy to go to the gym? Sometimes we get ... #yoga

Worried that you are putting on weight? And are you too lazy to go to the gym? Sometimes we get ... #yoga