Exerciții

24 Pins

Alexandra

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10 minutes cardio workout

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Home workout | Best Fitness & Exercise HoliDeals👇🏻

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12 Week Weight Loss Challenge🔥🔥

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Slim legs workout at home

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yoga for core strength

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Lifted Body Just in 4 Weeks with Effective Workout

Make your body perfect just in 4 weeks! Below the workout for different parts of the body to lose up to 10 pounds without any gym!!! All the exercises were created for you to spend less time but have perfect results!!! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout

a woman doing yoga poses with the words do this to target your lower abs while toneing your upper body

Pilates Videos

Do this lower belly fat workout routine to help sculpt your lower ab region. Go checkout the video in the post that shows how to do the entire routine! #lowerbellyworkout #bellyfatworkout #losebellyfat #weightloss #smallerwaistworkout

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