Alexandra Pasa

Alexandra Pasa

Alexandra Pasa
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Adult ADHD Spectrum Self-Test

Adult ADHD Spectrum Self-Test

Pie Chart CBT Worksheet | Psychology Tools

Pie Chart CBT Worksheet | Psychology Tools

Adult ADHD Spectrum Self-Test

Adult ADHD Spectrum Self-Test

6 Sweet Mindfulness Videos for Young Kids | Learn more at www.mindfulmemorykeeping.com

6 Sweet Mindfulness Videos for Young Kids | Learn more at www.mindfulmemorykeeping.com

what do I want to talk about

what do I want to talk about

Challenge Cognitive Distortions

Being able to identify negative thinking is important when addressing anger. We all have negative thoughts occasion but being able to catch them early - and recognize when they aren't true can minimize their impact. top hacks on losing weight