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4 Ingredient Paleo Chocolate Coconut Cups (V, GF, Paleo): a 4-ingredient recipe for delicious coconut-filled homemade Mounds cups.

4 Ingredient Paleo Chocolate Coconut Cups (V, GF, Paleo): a 4-ingredient recipe for delicious coconut-filled homemade Mounds cups.

Ejercicios para abdomen

Ejercicios para abdomen

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

Homemade Bounty Bars are super easy to make and only require 4 healthy wholesome ingredients! Plus, they're vegan, dairy-free and gluten-free! Recipe by The Petite Cook

Homemade Bounty Bars are super easy to make and only require 4 healthy wholesome ingredients! Plus, they're vegan, dairy-free and gluten-free! Recipe by The Petite Cook

This was my 4th attempt at this recipe and I have finally perfected it – the 100 calorie chocolate orange muffin! I came to the conclusion that in order to have a truly delicious chocolate-y muffin, you need to use actual chocolate. My attempts using only cocoa powder tasted nice but not blog-worthy nice. Thankfully,...Read More »

This was my 4th attempt at this recipe and I have finally perfected it – the 100 calorie chocolate orange muffin! I came to the conclusion that in order to have a truly delicious chocolate-y muffin, you need to use actual chocolate. My attempts using only cocoa powder tasted nice but not blog-worthy nice. Thankfully,...Read More »

If you are looking for a hearty vegetarian spaghetti sauce, this is it! Loaded with tofu, mushrooms, and tomatoes, you will never miss the meat.

If you are looking for a hearty vegetarian spaghetti sauce, this is it! Loaded with tofu, mushrooms, and tomatoes, you will never miss the meat.

loaded veggie meatless spaghetti - simple vegetarian weeknight meal!

loaded veggie meatless spaghetti - simple vegetarian weeknight meal!

Hummus is such a wonderfully versatile condiment. I could happily eat it for every meal. It’s lovely on it’s own with some flat bread. It’s also wonderful as a sauce or a sandwich spread. It’s pairs wonderfully with lamb but it’s soul mate is well and truly fresh falafels, hot from the pan.

Hummus is such a wonderfully versatile condiment. I could happily eat it for every meal. It’s lovely on it’s own with some flat bread. It’s also wonderful as a sauce or a sandwich spread. It’s pairs wonderfully with lamb but it’s soul mate is well and truly fresh falafels, hot from the pan.

Get rid of the refined sugar & use honey in your best baking recipes instead! You also need to use baking soda, so click through to the article so you know how much to use!

Get rid of the refined sugar & use honey in your best baking recipes instead! You also need to use baking soda, so click through to the article so you know how much to use!