More of a nice guided centering rather than self-hypnosis, refreshingly simple! Simple mindful breathing exercise to reduce stress & anxiety.
True, I've done this a few times. It's hard, but necessary..#virgo0921
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Spring... pink... flowers... creepy twins... awww! p.s: support me on Patreon www.patreon.com/Tsv...
Watercolor Figure by Tomasz-Mro.deviantart.com on @DeviantArt
BENDIS! - turecepcja: Watercolors by Tomasz Mrozkiewicz
As It Happened by Tomasz-Mro on DeviantArt
Abandoned Daisy by Tomasz-Mro.deviantart.com on @DeviantArt
Candy by Tomasz-Mro on DeviantArt