Healthy Fruit and Oat Smoothie - 1 cup quartered strawberries, 1 sliced banana, 1/4 cup raw almonds, 1/2 cup of oats, 1 cup low-fat vanilla yogurt, 1 teaspoon of honey & cinnamon
Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family. Itâs easy, make ahead recipe and freeze well.
Heart and Brain - 9GAG
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