Chicken, mushrooms, and bacon bathed in a creamy maple dijon sauce. So simple, and sooo GOOD!!! Paleo and GF.
Creative routine , challenge your friends by tagging them #female6packguide
I'm always looking for a good ab workout. I like how this one shows which muscles you are working.
Lower Belly Flattener Printable
10 Tips to reduce lower Belly FAt
5 best ab exercises! Printable card to go :) Click on the image to view the video of the workout! #workout #bodyweight #fatloss #exercise #core