Alexandra Lates

Alexandra Lates

BRASOV / Crazy.awesome.joyfull.happy.strong.honest.
Alexandra Lates
Mai multe idei de la Alexandra
Chicken, mushrooms, and bacon bathed in a creamy maple dijon sauce. So simple, and sooo GOOD!!! Paleo and GF.

Chicken, mushrooms, and bacon bathed in a creamy maple dijon sauce. So simple, and sooo GOOD!!! Paleo and GF.

iphone5_2085

iphone5_2085

Creative routine , challenge your friends by tagging them  #female6packguide

Creative routine , challenge your friends by tagging them #female6packguide

I'm always looking for a good ab workout. I like how this one shows which muscles you are working.

I'm always looking for a good ab workout. I like how this one shows which muscles you are working.

Butterfly

Butterfly

22+Best+Exercises+to+Sculpt+Your+Core

22+Best+Exercises+to+Sculpt+Your+Core

Lower Belly Flattener Printable

Lower Belly Flattener Printable

10 Tips to reduce lower Belly FAt

10 Tips to reduce lower Belly FAt

5 best ab exercises! Printable card to go :) Click on the image to view the video of the workout! #workout #bodyweight #fatloss #exercise #core

5 best ab exercises! Printable card to go :) Click on the image to view the video of the workout! #workout #bodyweight #fatloss #exercise #core