4 simple exercises to get the perfect belly in just 4 weeks!
Gym Workout Plan #1: Instead of high knees do 5' warm up on treadmill, and at the end 5' low intensity for cool down before stretching. my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Makeup Tips - I do all these steps except primer, powder and highlighter in this order and my makeup does great!
30 Minute Booty Blast Workout for Women
Repin and share if you enjoyed this killer booty workout!
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Find three hobbies you love: One to make you money, one to keep you in shape, and one to be creative. #quotes
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A lot of people think a toned, flat tummy requires a bajillon crunches… but that’s so not the case. Crunches can actually wreck your spine....
Squats and planks! Get in shape with healthy snacks and more from Duane Reade.