Alexandra Seitan

Alexandra Seitan

Alexandra Seitan
More ideas from Alexandra
Correct cycling form is key to a safe and effective ride, so we're pretty serious about it with our 3 different positions we feature at PC. This first one is the basic seated position, or "in the saddle." Check this graphic for key cues. [we can't help but mention that form is accentuated in @lucyactivewear Tank and Zenergy Capri Leggings that we sell exclusively at the studio] #PCDoingItRight #indoorcycling #cycling #cyclingform #inthesaddle #LucyLetsGo #lucypro #lnk #nebraska…

Correct cycling form is key to a safe and effective ride, so we're pretty serious about it with our 3 different positions we feature at PC. This first one is the basic seated position, or "in the saddle." Check this graphic for key cues. [we can't help bu

~st "."  SPINNING A MUST IF THE WEATHER OUTSIDE DOES NOT COOPERATE... I WOULD RATHER CARRY MY TRAINER TO SPIN CLASS AND SPIN ON MY OWN BIKE!!! <3  THE ABOVE IS ABSOLUTELY TRUE!!  10 hot body BENEFITS OF SPIN CYCLING

If you thought spin cycling was just for gym-bunnies, think again. Here are 10 hot body benefits of spin cycling for riders of all levels.

Book Beginners 5 Autumn / Winter | 3: Woman Cowl | Grey-Rose-Lilac-Rust / Violet

Book Beginners 5 Autumn / Winter | 3: Woman Cowl | Grey-Rose-Lilac-Rust / Violet

office building | Flickr - Photo Sharing!:

I used and vray for modeling and rendering office building