Gimnast

10 Pins
·
2w
By
☆Alesia☆
a woman doing yoga poses with the text 6 poses to full splits in 28 days
This contains an image of:
1:05
This may contain: a woman bending over on the floor in front of some cupboards with shoes inside
0:22
Contortion elbow stand
#stretching #contortion #gymnast #gymnastics #flexible #flexibility #flexibilityexercises #contortionist
This may contain: a woman is standing on one leg and doing a yoga pose with her feet up in the air
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Ejercicio
This may contain: a woman standing on one leg in the sand with her arms up and legs spread out
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This may contain: a woman in pink is doing a yoga pose on a wooden floor with the words, step 1
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This may contain: a girl is jumping in the air to catch a frisbee with her hands
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This may contain: a woman sitting on top of a rug with her thumbs up in front of the camera
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Spagat lernen Tutorial Insta: @Nev1aa
This may contain: a woman is doing yoga outside in front of some trees and grass, with the words aerial
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This may contain: a woman doing a handstand in an empty room with the words how to do a handstand above her head
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DO YOU KNOW HOW TO DO A HANDSTAND? Comment down below
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