Exerciții fese

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Alexandra
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Glutes workout at home
Want a full week workout plan !! check profile link !! #gluteworkout #workoutroutines #abworkouts #workoutsathome #gluteworkout
This may contain: a woman laying on top of a bed next to a cat
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Hip-Thrust Workout at Home
This may contain: two women doing squats in front of a mirror and another woman holding a barbell
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Cuádriceps desde casa o el gimnasio/ Home/gym quads workout
This may contain: a woman standing on top of a yoga mat
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Carry up the reps by 5 ( one day you do 30, next day 35 ). Or do 2 sets of 10 each exercise.
This may contain: a woman with her back turned to the camera, and text overlay reads gluetos redondos desde casa parte 5
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This may contain: a woman sitting on top of a couch in front of a wall with red shapes
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This may contain: a woman is laying on the floor in a gym
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Juicy booty slide disks
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This contains: Exercise for Booty Pump!
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Top 3 Lazy Exercise for Booty Pump!
Top 3 Lazy Excercises For Booty Pump. Try it today. #buttexercise #bootyworkout #legworkout #workoutathome #exerciseathome glutesworkout #fitwomenworkout #weightlossjourney #weightlosstips #womenhealth #health&fitness. . Credit @fitness__trainer00
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🏋️ Beginner Lower Body Workout💪 Do 3 Rounds Each 🤸‍♀️ by @noellebenepe 💕#workout #fitness #sport
#gymworkouttips #fitnessinspo #fitnessbody #sports #gym #workout #training #running #fitness #motivation #fit #strong #sport #summer #fitnessmotivation #training #crossfit #lifestyle #fitfam #healthylifestyle #gymlife #exercise #muscle #abs #yoga #crossfit #outdoors #gymworkouttips #anklestraps #glutesworkout #fitnessvideo #homeexercises #befitvideos #howtogetbigger #lowerbodyworkout #absworkout #homefitness #homeworkouts #viral #trends #trending #jumpingrope #jumprope #heavylifting #lifting #legsandglutes #workout #fullbodyworkout #workathome #workoutathome #fitness #fitnesstips #exercisefitness #fitnessaddict #health #healthyliving #lifestyle #life #sports #gluteworkoutwomen #gluteworkout
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Glutes & Abs🔥
Siga para mais receitas ✅ #sucodetox #suconatural #dietasaudável #dicas #dieta #treino #emagrecimento #fy #feed #viral #viralvideos #musculação #alimentacaosaudavel
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Siga para mais receitas ✅ #sucodetox #suconatural #dietasaudável #dicas #dieta #treino #emagrecimento #fy #feed #viral #viralvideos #musculação #alimentacaosaudavel
This may contain: a woman in red tights holding an orange ball and standing next to a gym machine
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Save this if you found it helpful! 😍 Follow @glutesgem if you love everything glutes!