More ideas from Alexandra
Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Great exercise for women. Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!

Share Tweet Pin Mail You can get a great workout at home, without needing any fancy or expensive equipment. If you are able to... [Read More]

Home Full Body Workout- the latest in my Workout At Home series attacks all areas with a variety of exercises! You don't have to leave home to get fit from head to toe, and this workout doesn't require any equipment!

beauty and the beast rose tattoo

Tatuagem da Rosa da Bela e a Fera da Disney com a redoma quebra - Robson Carvalho / Beauty and the Beast Rose tattoo with broken bell jar by Robson Carvalho