Alberto Davis

Alberto Davis

Interest in healthy lifestyle, travel, good nutrition and sport !
Alberto Davis
More ideas from Alberto
Fitness

Fitness

Fitness

I had a dr's appt today with a runner. She told me to stop paying attention to the scale and pay attention to how I feel; keep running and my body will change in time. She said I had a nice, slow heartbeat like a runner. BEST EFFING FEELING IN THE WORLD.

Gym Hunk

Come closer to the breathtaking Bel Ami boys! European erotica to warm your heart and heat the rest. Thousands of hardcore pics, hundreds of video clips and more!

Beginner's Gym Workout Plan for Weight Loss

Most beginners start out at the gym with a workout consisting of cardio on the treadmill, bike or elliptical, a few light sets on the leg machines, and then they might finish with some core work.

Detox recipes

Berry-Papaya Power Parfaits: Combine the powers of blueberries and papaya into one satisfying snack. This papaya-berry parfait is rich in protein, fiber, and antioxidants. Make a few ahead of time, and there's no excuse to not enjoy this healthy snack!